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Skills & Drills

Stance & Movement 
- Low shots
- Crease stuffs
- Outside high
- Outside bouncer

Hand Speed Drills
- Playing card grab
- Ball drops

Stations & Outlets
- Post to post
- Arc play
- Shovel hand quickness
- Tennis Ball Fake and Finish
- Quarterback drills
- Outlets on the run

Leadership Development
- Guest Speakers
- Exercises in becoming a good communicator

DATE / Location

Dates: July 23rd, 24th and 25th, 2020
Location: Benedictine University (Lisle, IL)
Who: Boys & Girls All Levels Included

Overnight Campers:
-  Check-In July 23rd at 3:00 - 4:00 PM
-  Check-Out July 25th at 12:00 - 12:30 PM
*Overnight is only available to Boys 12yrs and older

Day Campers:
-  July 23rd: 4:00 PM to 8:00 PM
-  July 24th: 8:00 AM to 5:00 PM
-  July 25th: 8:00 AM to 12:00 PM
*All Goalies 

-  Overnight Campers: $450
    (payment plan offered)
-  Day Campers: $300

Local hotel options are available for parents and players

Mike Gabel: True Lacrosse Master Goalie Coach

Mike Gabel was a standout goalie in college and the MLL. Throughout his coaching career, he has helped countless players learn and master the highly specialized skill set it takes to be an excellent goalie and go on to play at the Division I level.  Coach Gabel can offer players with everything he knows after decades in the game.  Players are guaranteed to come away with an increased IQ and sharper skills to be the best they can be and compete at the next level.  Gabel spent 8 years playing in the MLL and is in University of Vermont Athletic Hall of Fame.

AJ Froehlich: True Lacrosse Master Goalie Coach

AJ, is currently the director of True Lacrosse Cincinnati Ohio.  He grew up in Ohio and then played D1 lacrosse at Drexel University.  AJ, runs all of the goalie training sessions in Ohio and helps with all True National Goalie events.

Casey Boulio: True Lacrosse Master Goalie Coach

Casey Boulio is a native of Carthage, NY and an alumni of SUNY Potsdam. He has worked with the goalies in the True Program for two years now. Casey has helped goalies develop their footwork, their stopping ability, communication skills, and clearing. Coach Casey loves to pass his knowledge along to current and aspiring goalies to continue their careers.

COLLEEN SPETH, Girls DIRECTOR & Master Goalie Coach

Colleen has been a member of the True Lacrosse Coaching staff since 2011.  Colleen was a starting goaltender at D1 UMASS before starting her coaching career.  She has had the opportunity to coach at some of the top HS in IL and was awarded with IHSA Coach of the Year in 2018.  She is currently an Assistant Coach at Aurora University.  Colleen has been coaching both boys and girls goalies while working with True Lacrosse and has helped many of them go on to College.

Guest Coaches & Speakers

Camp will also include current and former Professional & College goalies to work and speak to campers.  Coaches will share their experiences playing at the highest levels and provide the tools to do so.

PLL, MLL & NCAA Goalies & Goalie Coaches

Achieve Your Goals!!!

Coach Gabel and his staff has sent Goalies to some of the top lacrosse schools in the country including:

Duke University D1
Johns Hopkins University D1
Marquette University D1
Syracuse University D1
Naval Academy D1
Furman University D1
Notre Dame University D1
Providence College D1
University of Albany D1
Binghamton University D1
University of Vermont D1
UMass Lowell D1
University of Tampa D2
University of Indianapolis D2
Lindenwood University D2
Rockhurst University D2
Nazareth College D3
Hamilton College D3
Carthage College D3
Benedictine University D3
Wentworth University D3
Tufts University D3
Augustana College D3
Aurora University D3
Ohio Wesleyan University D3
Concordia University D3
Western New England College D3
Marian University D3
York College D3
Hope College D3
North Central College D3
- And Counting

Get Ready for Camp